Welcome

It is never to late to start realising the benefits of exercise

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Fit with Kinsa

A little introduction

I have been teaching fitness for 35 years, yes since leotards and leg warmers! My first qualification was a diploma in physical education. Which covered exercise to music, personal training, nutrition, fitness testing and much more. Since then I have kept my self up to date with all the new trends and education courses. Such as Spinning Zumba and my personal favourite Pilates and Posture Analysis.

After leaving the Uk I have traveled and worked in many health clubs all over the world gaining years of experience and knowledge. I found myself in Spain 20 years ago and decided to bring up my family here.

My passion lies in Pilates, my goal is to to share that passion with you. Fitness for me is not just about being fit and looking good. For me fitness is feeling great!

Yes part of it its working on your body so it feels and functions pain free and well, but an other part of fitness training is mixing with like minded people and enjoying the social interaction. Once you enjoy what you are doing the rest is easy. You will gain your result without even realising how much work you have put in to reach them

Fitness should be Fun!

services available

Depending on your location and how you would like to train will determind what services are available to you. If you are in Javea or near by you are welcome to join our live classes. Please look at the time table for this month for locations and times. If not you can join me in my live zoom classes or receive access to your training room were you can participate at your chosen time. Either way

Or you may prefer one to one personal training session. We can train together live at your home, in a studio or on Zoom. Depending on your location.

The time is now.

Let me help you to obtain your goals

Welcome

It is never to late to start realising the benefits of exercise

Fit with Kinsa

A little introduction

services available

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Pilates Experience